TaiTrain 3.0

DANIEL TAI SEN CHOY – Freeware – iOS
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Kick start your fitness journey with TAITRAIN! Together with Dan Tai, you'll have the best combination of nutrition & exercises available on a single app.

TAITRAIN offers a seamless entry point to your fitness journey. Access a personalized workout and meal plan that aligns with your fitness objectives. Keeping track of your progress is effortless with daily workout logs, meal recording, check-ins updates, and seamless integration with fitness bands and health kits, providing real-time insights through advanced analytical tools. Centralize all aspects contributing to your fitness aspirations within one platform. Additionally, utilize the built-in 1-1 chat functionality for prompt assistance on-the-go.

Desiring the pinnacle of your physical well-being demands an array of features packed into a unified application to support your pursuit of fitness goals.

Commence your transformative journey now!

<ul>
 <li>Personalized Workout Plan: Obtain a tailor-made fitness regimen according to your specific goals</li>
 <li>Nutrition, Hydration & Habits: Access meal plans curated by your coach and monitor caloric and macronutrient intake</li>
 <li>Instant Messaging & Video Calls: Engage in real-time communication with your coach and schedule video sessions via the app</li>
 <li>Check-ins: Garner comprehensive performance insights through convenient check-ins</li>
 <li>Progress: Stay informed about your advancement with robust analytics</li>
 <li>Wearable Integration: Gain holistic progress insights by pairing your fitness band & health kit to receive real-time updates</li>
</ul>

Note concerning Apple Health:

<ul>
 <li>The app seamlessly integrates with Apple Health, displaying daily activity metrics such as distance covered, steps taken, active energy expenditure, and flights climbed to optimize goal attainment</li>
 <li>Apple Health is utilized to monitor energy expended and heart rate during workout sessions when paired with an Apple Watch</li>
 <li>Workout metrics are shared with your coach to enhance customization of your exercise routine</li>
</ul>

DISCLAIMER: Prior to app usage or any medical decisions, users are advised to consult a medical professional.

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